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The FitCast: Fitness and Nutrition Podcast

Jun 30, 2011

Is Anna Kournikova a good fit for the Biggest Loser? And have we reached the point where we can just replace body parts?


Jun 27, 2011

Trap Bar Deadlifting Wins the deadliest war, training teenagers, shifting goals to strength/muscle gain.


Jun 21, 2011

This week we discuss a push for more Phys Ed in Boston, MMA training for athletes, hip/back issues, and more!


Jun 8, 2011

This week we discuss what to do if you over eat on a regular basis and why Kevin is in love with single leg training..