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The FitCast: Fitness and Nutrition Podcast

Aug 28, 2012

Lori Lindsey of the US Womens Soccer Team comes on to talk about her training, the Olympics, off season training, and the world's largest McDonalds


Aug 21, 2012

This week we follow up on the raw food discussion and have some new announcements about the show.


Aug 13, 2012

This week we discuss the crossfit games, unstable surface training, sciatic nerve issues, and the big icing debate.