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The FitCast: Fitness and Nutrition Podcast

Sep 27, 2012

Dan John returns to the show to discus goal setting, making sure you hit said goals, programming, over head pressing, rehabbing from hip replacement and much more!


Sep 24, 2012

The main cast returns to go in depth on the benefits and detriments of fish oil, if the recent fish oil study that is causing controversy is BS, signifigant other issues when it comes to fitness and more!