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The FitCast: Fitness and Nutrition Podcast

Sep 29, 2014

Ben Bruno comes on the show to talk about program design, training for pure strength, listening to what your clients want, finding the true goal, and how to lift all the weights in the gym.


Sep 21, 2014

Mark Fisher returns to the show to talk about the programming at MFF, building culture, where he goes for education, mindset, and more!


Sep 14, 2014

Mark Fisher comes on the show to talk about his amazing gym in NYC, the drastically different approach to atmosphere and community, creating a “Ninja,” programing, how he got into the industry, and much more!


Sep 10, 2014

Roger Lawson comes on the show to talk about his unhealthy wake up call, his entry into the fitness industry, his programming lessons, and why he left it all behind to go to Thailand.