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The FitCast: Fitness and Nutrition Podcast

Sep 30, 2015

Brian Patrick Murphy of the Your Best Life Podcast comes on the show to talk about what we can do to live the best life possible in and out of the gym.


Sep 25, 2015

Mike Boyle returns to talk about regulation of the fitness industry, evolution of program design, lessons from a summer at MBSC, and much more.


Sep 9, 2015

Dos is back to talk about program design, off season considerations, designing programs for the fitness enthusiast, trend of positivity, we fix the biggest problem in the fitness industry, and much more!


Sep 4, 2015

Nick Winkleman returns to talk about his research on coaching and motivation, his talk at Perform Better, becoming a better coach, if we are being too positive, being a DJ, and much more!


Sep 1, 2015

Artemis Scantalides joins Kevin to discuss progressions she uses for the TGU, chin-ups and a bunch more on how she programs for men and women.