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The FitCast: Fitness and Nutrition Podcast

Aug 29, 2016

Dan John returns for Episode 400. For life and training, this is required listening for everyone.


Aug 22, 2016

Alwyn Cosgrove returns to the show to talk about anniversaries, where the industry is going, what we are missing when trying to help people and much more.


Aug 15, 2016

Georgia Dow joins Kevin to go in depth on sleep issues, getting over fear, behavior change, finding purpose, helping through content, and more!


Aug 8, 2016

Mark Fisher returns to talk about finding your inner motivation, lessons learned in the fitness industry, how to motivate people that do not like fitness/nutrition, and much more!


Aug 1, 2016

Michael Mullin comes on to talk about to discuss programming warm ups, PRI, the evolution of his teaching methods, and more!