Preview Mode Links will not work in preview mode

The FitCast: Fitness and Nutrition Podcast

Sep 27, 2016

Kevin Carr returns to the show to talk about prioritizing mobility, programming, staying fit while traveling, the evolution of MBSC, recent books, and more!


Sep 19, 2016

Lisa Lewis comes on to talk about the psychological boundaries in the way of us reaching our goals and strategies to overcome them.


Sep 12, 2016

Max Shank joins Kevin for an in-depth discussion on programming for strength, taking care of yourself, strength endurance, finding your priorities, and more!


Sep 5, 2016

Greg McKeown, author of "Essentialism: The Disciplined Pursuit of Less" joins Kevin for an incredible discussion on one of Kevin's favorite books. Must listen for everyone no matter what you do in life.