Preview Mode Links will not work in preview mode

The FitCast: Fitness and Nutrition Podcast

Nov 28, 2016

Geoff Hemingway and Harold Gibbons of Mark Fisher Fitness join Kevin to talk about changing your lives and the lives of others. And we discuss what makes MFF so special.


Nov 22, 2016

Coach Stevo is back for what may be my favorite episodes of the year. All about what the latest research is telling us when it comes to behavior change, communities, helping people and more!


Nov 14, 2016

Artemis Scantalides and Lisa Lewis are both here to talk about the psychology of fitness, the fitness industry, programming, training women and much more!


Nov 7, 2016

Molly Galbraith returns to the show to talk about effectively communicating with the people you are trying to help, fat loss experts, loving our bodies, the future of Girls Gone Strong and more!


Nov 2, 2016

Julia Ladewski joins Kevin to talk about competing in physique and strength competitions, goal setting, strategies for adherence, programming, and much more!