Preview Mode Links will not work in preview mode

The FitCast: Fitness and Nutrition Podcast

Feb 27, 2017

Ali Gilbert comes on the show to talk about hormones, how you can monitor them, common treatments and much more!


Feb 20, 2017

Jen Sinkler and Kourtney Thomas join me to talk about hypertrophy training, programming, recovery, mindset, and much more!


Feb 13, 2017

Craig Ballantyne returns to the show to talk about how his programming mindset has evolved since the start of Turbulence Training, when the industry is going, thoughts on millennials, advice on maximizing your potential and much more!


Feb 6, 2017

Jill Coleman is back on the show to discuss fitness and nutrition while traveling, balancing nutrition, building personal brand, some of her favorite recent books and much more!