Jan 30, 2016
Jill Coleman returns with advice on how to make 2016 the best year of your life. We hit on fitness, nutrition, business, and more!
Jan 28, 2016
RogLaw is back to help you make 2016 the best year of your life. we discuss programming, goal setting, digesting/utilizing information, the fitness industry, motivation, and more!
Jan 13, 2016
Georgia Dow comes back one more time in 2015 to talk about refining your goals, setting yourself up for success, best fitness tech of 2015, being conscious of your mindset/mood, and much more!
Jan 7, 2016
Jen and Jennifer come on the show to talk about power lifting, programming, building a community, female training, and much more!