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The FitCast: Fitness and Nutrition Podcast

Dec 5, 2010

We celebrate episode 200 with 3 hours of great interviews and some reflection on the last 4.5 years

Nov 28, 2010

Kevin and Jon discuss their favorite moments over the last 200 episodes and we insert some clips of awesome interviews.

Nov 22, 2010

The cast is back this week to talk about DOMS's relation to hypertrophy, bulking, and more!

Nov 2, 2010

Things got a little heated this week on the FitCast as the cast debates about Crossfit and many other topics. Nick Tumminello also joins Kevin to talk about tabats, stretching, and much more!

Oct 25, 2010

Kevin and Jon have extended discussions on suspension training, protein powders, finding the right style of nutrition, shoes, and more!