Preview Mode Links will not work in preview mode

The FitCast: Fitness and Nutrition Podcast

Oct 26, 2014

Leigh Peele returns for a second week to discuss supplement worth taking, how to deal with hunger, being obsessed with fitness and nutrition, body image from the industry, finding your look, and much more!

Oct 13, 2014

Leigh Peele returns to the show to talk about what she has been up to, getting back on track when you fail, the best path to setting and meeting your goals, the latest on supplements, and much more! Also there is a bonus off topic discussion.

Oct 6, 2014

Jill Coleman comes on the show to talk about making time to get lean, “fear of success,” her favorite circuits and training methods, mindset and more!