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The FitCast: Fitness and Nutrition Podcast

Jan 28, 2014

Leigh Peele comes on for a follow up to last episode. We discuss gluten, set point, finding quality supplements, and more!

Jan 17, 2014

Leigh Peele returns to the podcast to talk about protein requirements for vegetarians, how to start when you need to lose 100+ pounds, and an in depth discussion on the real reason people can't stick to their diets.